Trauma Recovery & Mental Health
Effects of Trauma, Intense stress or anxiety
treatment Approaches
Coping Methods & Other Mental Health Topics
Adult ADHD
Support Networks & Online Resources
Books
The Body Keeps the Score: Brain, Mind, & Body in Healing of Trauma by Bessel Van der Kolk
Healing Trauma: A Pioneering Program for Restoring Wisdom of Your Body by Peter A. Levine
Getting Past Your Past by Francine Shapiro
Coming to Our Senses: Healing the Ourselves and the World Through Mindfulness by Jonn Kabat-Zinn