Resources
In my practice, I recognize I am also a teacher and purveyor of information…Providing knowledge I have been blessed with throughout my career, professional training, and my own journey of moving beyond various mental, behavioral, and relational health issues and toward a life of living my potential. Therefore, I have created a place for others to access information I believe may be helpful along their journey of recovery, personal wellness, or strengthening their relationships. Much of the provided information comes together also as the result of the wisdom of others, so I do my best to take care in ensuring the original author or provider is noted.
Trauma Recovery & Mental HEalth
Resources to empower survivors of childhood trauma and others struggling with anxiety and/or depression.
living your potential Through a healthy relationship with money
Resources to cultivate a genuine sense of self and achieve personal greatness through the cultivation of a healthy relationship with money.
Becoming a power couple
Resources to strengthen connection and celebrate the magnificence of a union.